Soybean,fermented products Calories Chart
Soybean fermented products are a type of food that is made by fermenting soybeans. They include tempeh, miso, and soy sauce. These products are a good source of protein, fiber, and probiotics. Tempeh is a fermented soybean cake that is often used as a meat substitute. Miso is a fermented soybean paste that is used as a seasoning or a soup base. Soy sauce is a fermented soybean sauce that is used as a seasoning for many dishes.
Food Name | Calories, per 100 gram |
---|---|
Soybean, fermented products, miso | 199 |
Soybean, fermented products, natto | 212 |
Soybean, fermented products, tempeh (tempe) | 193 |
Soybean, fermented products, Tempeh (tempe), cooked | 197 |