Nutritional Facts for Soy flour, defatted

Nutritional Profile of 100g of Soy flour, defatted

Core nutrient values:

• Calories: 330 calories
• Protein: 47.01g
• Total Fat: 1.22g, including 0.136g of saturated fat
• Total Carbohydrates: 38.37g, with 18.88g of sugars and 17.5g of dietary fiber
• Cholesterol: 0 mg
• Potassium: 2384 mg
• Sodium: 20 mg
• Calcium: 241 mg
• Iron: 9.24 mg

Notable daily values:

• High in Iron: 51.33% DV, Magnesium: 69.05% DV, Phosphorus: 53.92% DV, Potassium: 50.72% DV, Zinc: 22.36% DV, Copper: 451.67% DV, Manganese: 131.22% DV, Vitamin B1: 58.17% DV, Vitamin B5: 39.90% DV, Vitamin B6: 33.76% DV,
• Moderate in Calcium: 18.54% DV, Vitamin B2: 19.46% DV, Vitamin B3/PP: 16.32% DV,
• Low in Sodium: 0.87% DVSaturated Fats: 0.68% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Soy flour, defatted?

Soy flour is a type of flour made from ground soybeans. It has a slightly nutty flavor and is a good source of protein, fiber, and iron. Soy flour can be used in baking, as a thickener for soups and sauces, and as a coating for chicken or fish. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Soy flour, defatted?

There are 330 calories in 100g of Soy flour, defatted.

How many proteins are in Soy flour, defatted?

Soy flour, defatted contains 47.01 grams of protein in 100g

How many carbs are in Soy flour, defatted?

Soy flour, defatted contains 38.37 grams of carbohydrates in 100g

How many fats are in Soy flour, defatted?

Soy flour, defatted contains 1.22 grams of fat in 100g

What vitamins are in Soy flour, defatted?

Per 100 grams there are

What minerals are in Soy flour, defatted?

Per 100 grams there are