Nutritional Facts for Meatless, sandwich spread


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein8g
Fat9g
Carbohydrates9g
Ash4g
Calories149kCal
Alcohol0g
Water70g
Caffeine0mg
Theobromine0mg
Energy623kJ
Sugars4.58g
Dietary fiber3.3g
Calcium44mg
Iron1.5mg
Magnesium127mg
Phosphorus220mg
Potassium340mg
Sodium630mg
Zinc1.3mg
Copper0.649mg
Manganese0.765mg
Selenium0.5µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)6µg
Vitamin E1.73mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.6mg
Vitamin B20.7mg
Vitamin B3/PP13mg
Vitamin B50.376mg
Vitamin B61.1mg
Vitamin B123.1µg
Vitamin K0µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats1.425g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats2.188g
Polyunsaturated Fats4.666g
Folate, natural103µg
Vitamin A0µg
Dietary folate equivalents103µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline46.5mg
Vitamin B12, added3.1µg
Alpha tocopherol0mg
Vitamin D20µg

Food properties

SourceCanadian Nutrient File database
CategoryLegumes and Legume Products

Nutritional Profile of 100g of Meatless, sandwich spread

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Meatless, sandwich spread?

Sandwich spread is a product that is used to spread on sandwiches. It is typically made from mayonnaise, mustard, or other ingredients. Sandwich spread is often used to add flavor and moisture to sandwiches. It can also be used to make sandwiches more filling. The nutritional data for Meatless, sandwich spread suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Meatless, sandwich spread?

There are 149 calories in 100g of Meatless, sandwich spread.

How many proteins are in Meatless, sandwich spread?

Meatless, sandwich spread contains 8 grams of protein in 100g

How many carbs are in Meatless, sandwich spread?

Meatless, sandwich spread contains 9 grams of carbohydrates in 100g

How many fats are in Meatless, sandwich spread?

Meatless, sandwich spread contains 9 grams of fat in 100g

What vitamins are in Meatless, sandwich spread?

Per 100 grams there are

What minerals are in Meatless, sandwich spread?

Per 100 grams there are


Meatless, sandwich spread nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top