Nutritional Facts for Deli-meat, sandwich spread, unspecified meat

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	7.66	g
Fat	17.34	g
Carbohydrates	11.94	g
Ash	2.78	g
Calories	235	kCal
Alcohol	0	g
Water	60.28	g
Caffeine	0	mg
Theobromine	0	mg
Energy	983	kJ
Sugars	0	g
Dietary fiber	0.2	g
Calcium	12	mg
Iron	0.79	mg
Magnesium	8	mg
Phosphorus	59	mg
Potassium	110	mg
Sodium	1013	mg
Zinc	1.02	mg
Copper	0.13	mg
Manganese	0.026	mg
Selenium	9.7	µg
Retinol (preformed vitamin A)	26	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.74	mg
Vitamin D, International Units	22	IU
Vitamin D	0.6	µg
Vitamin C	0	mg
Vitamin B1	0.172	mg
Vitamin B2	0.134	mg
Vitamin B3/PP	1.73	mg
Vitamin B5	0.43	mg
Vitamin B6	0.12	mg
Vitamin B12	1.12	µg
Vitamin K	1.6	µg
Vitamin B9	0	µg
Tryptophan	0.082	g
Threonine	0.334	g
Isoleucine	0.334	g
Leucine	0.6	g
Lysine	0.663	g
Methionine	0.196	g
Cystine plus cysteine	0.106	g
Phenylalanine	0.301	g
Tyrosine	0.235	g
Valine	0.356	g
Arginine	0.53	g
Histidine	0.279	g
Alanine	0.467	g
Aspartic acid	0.72	g
Glutamic acid	1.14	g
Glycine	0.441	g
Proline	0.349	g
Serine	0.305	g
Cholesterol	38	mg
Saturated Fats	5.977	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	7.584	g
Polyunsaturated Fats	2.565	g
Folate, natural	2	µg
Vitamin A	26	µg
Dietary folate equivalents	2	µg
Beta-sitosterol	0	mg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	62.3	mg
Betaine	5.5	mg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Deli-meat, sandwich spread, unspecified meat

Core nutrient values:

Calories: 235 calories
Protein: 7.66g
Total Fat: 17.34g, including 5.977g of saturated fat
Total Carbohydrates: 11.94g, with 0g of sugars and 0.2g of dietary fiber
Cholesterol: 38 mg
Potassium: 110 mg
Sodium: 1013 mg
Calcium: 12 mg
Iron: 0.79 mg

Notable daily values:

High in Sodium: 44.04% DV, Vitamin B12: 46.67% DV, Saturated Fats: 29.89% DV,
Moderate in Zinc: 9.27% DV, Copper: 14.44% DV, Selenium: 17.64% DV, Vitamin E: 11.60% DV, Vitamin B1: 14.33% DV, Vitamin B2: 10.31% DV, Vitamin B3/PP: 10.81% DV, Vitamin B5: 8.60% DV, Vitamin B6: 7.06% DV, Choline: 11.33% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, sandwich spread, unspecified meat?

Sandwich spread is a product that is used to spread on sandwiches. It is typically made from mayonnaise, mustard, or other ingredients. Sandwich spread is often used to add flavor and moisture to sandwiches. It can also be used to make sandwiches more filling. The nutritional data for Deli-meat, sandwich spread, unspecified meat suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, sandwich spread, unspecified meat?

There are 235 calories in 100g of Deli-meat, sandwich spread, unspecified meat.

How many proteins are in Deli-meat, sandwich spread, unspecified meat?

Deli-meat, sandwich spread, unspecified meat contains 7.66 grams of protein in 100g

How many carbs are in Deli-meat, sandwich spread, unspecified meat?

Deli-meat, sandwich spread, unspecified meat contains 11.94 grams of carbohydrates in 100g

How many fats are in Deli-meat, sandwich spread, unspecified meat?

Deli-meat, sandwich spread, unspecified meat contains 17.34 grams of fat in 100g

What vitamins are in Deli-meat, sandwich spread, unspecified meat?

Per 100 grams there are

What minerals are in Deli-meat, sandwich spread, unspecified meat?

Per 100 grams there are

Deli-meat, sandwich spread, unspecified meat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.