Nutritional Facts for Peanuts, Virginia, oil-roasted, salted


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NameValueUnit
Protein25.87g
Fat48.62g
Carbohydrates19.86g
Ash3.48g
Calories578kCal
Alcohol0g
Water2.17g
Caffeine0mg
Theobromine0mg
Energy2418kJ
Dietary fiber8.9g
Calcium86mg
Iron1.67mg
Magnesium188mg
Phosphorus506mg
Potassium652mg
Sodium433mg
Zinc6.62mg
Copper1.273mg
Manganese2.008mg
Selenium7.5µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E6.48mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.276mg
Vitamin B20.112mg
Vitamin B3/PP14.7mg
Vitamin B51.386mg
Vitamin B60.254mg
Vitamin B120µg
Vitamin B90µg
Tryptophan0.251g
Threonine0.886g
Isoleucine0.91g
Leucine1.677g
Lysine0.929g
Methionine0.317g
Cystine plus cysteine0.332g
Phenylalanine1.341g
Tyrosine1.052g
Valine1.085g
Arginine3.094g
Histidine0.654g
Alanine1.028g
Aspartic acid3.156g
Glutamic acid5.406g
Glycine1.559g
Proline1.142g
Serine1.275g
Cholesterol0mg
Saturated Fats6.345g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats25.222g
Polyunsaturated Fats14.669g
Folate, natural125µg
Vitamin A0µg
Dietary folate equivalents125µg

Food properties

SourceCanadian Nutrient File database
CategoryLegumes and Legume Products

Nutritional Profile of 100g of Peanuts, Virginia, oil-roasted, salted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Peanuts, Virginia, oil-roasted, salted?

Virginia peanuts are the largest variety and are known for their large size and crunchy texture. They are often roasted and salted for snacking or used in gourmet peanut butter and peanut candies. The nutritional data for Peanuts, Virginia, oil-roasted, salted suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Peanuts, Virginia, oil-roasted, salted?

There are 578 calories in 100g of Peanuts, Virginia, oil-roasted, salted.

How many proteins are in Peanuts, Virginia, oil-roasted, salted?

Peanuts, Virginia, oil-roasted, salted contains 25.87 grams of protein in 100g

How many carbs are in Peanuts, Virginia, oil-roasted, salted?

Peanuts, Virginia, oil-roasted, salted contains 19.86 grams of carbohydrates in 100g

How many fats are in Peanuts, Virginia, oil-roasted, salted?

Peanuts, Virginia, oil-roasted, salted contains 48.62 grams of fat in 100g

What vitamins are in Peanuts, Virginia, oil-roasted, salted?

Per 100 grams there are

What minerals are in Peanuts, Virginia, oil-roasted, salted?

Per 100 grams there are


Peanuts, Virginia, oil-roasted, salted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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