Peanut flour Calories Chart
Peanut flour is a type of flour made from ground peanuts. It has a nutty flavor and is a good source of protein, fiber, and iron. Peanut flour can be used in baking, as a thickener for soups and sauces, and as a coating for chicken or fish.
Food Name | Calories, per 100 gram |
---|---|
Peanut flour, defatted, salted | 327 |
Peanut flour, low-fat | 428 |