Nutritional Facts for Peanut butter, lower sugar

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Name	Value	Unit
Protein	24.8	g
Fat	54.89	g
Carbohydrates	14.23	g
Ash	4.15	g
Calories	650	kCal
Alcohol	0	g
Water	1.93	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2720	kJ
Sugars	3.34	g
Dietary fiber	7.8	g
Calcium	72	mg
Iron	2.84	mg
Magnesium	164	mg
Phosphorus	350	mg
Potassium	818	mg
Sodium	447	mg
Zinc	3.51	mg
Copper	0.76	mg
Manganese	1.979	mg
Selenium	9.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	8.06	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.116	mg
Vitamin B2	0.122	mg
Vitamin B3/PP	16.385	mg
Vitamin B5	1.229	mg
Vitamin B6	0.471	mg
Vitamin B12	0	µg
Vitamin K	0.6	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Fatty acids, total trans	0.16	g
Saturated Fats	10.22	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	26.997	g
Polyunsaturated Fats	16.266	g
Folate, natural	144	µg
Vitamin A	0	µg
Dietary folate equivalents	144	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	67.4	mg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Peanut butter, lower sugar

Core nutrient values:

Calories: 650 calories
Protein: 24.8g
Total Fat: 54.89g, including 10.22g of saturated fat
Total Carbohydrates: 14.23g, with 3.34g of sugars and 7.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 818 mg
Sodium: 447 mg
Calcium: 72 mg
Iron: 2.84 mg

Notable daily values:

High in Magnesium: 39.05% DV, Phosphorus: 28.00% DV, Zinc: 31.91% DV, Copper: 84.44% DV, Manganese: 86.04% DV, Vitamin E: 53.73% DV, Vitamin B3/PP: 102.41% DV, Vitamin B5: 24.58% DV, Vitamin B6: 27.71% DV, Saturated Fats: 51.10% DV,
Moderate in Calcium: 5.54% DV, Iron: 15.78% DV, Potassium: 17.40% DV, Sodium: 19.43% DV, Selenium: 16.55% DV, Vitamin B1: 9.67% DV, Vitamin B2: 9.38% DV, Choline: 12.25% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Peanut butter, lower sugar?

Peanut butter is a spread made from ground peanuts. It is a good source of protein, fiber, and healthy fats. Peanut butter is often used as a spread on bread or crackers or as an ingredient in smoothies and other recipes. The nutritional data for Peanut butter, lower sugar suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Peanut butter, lower sugar?

There are 650 calories in 100g of Peanut butter, lower sugar.

How many proteins are in Peanut butter, lower sugar?

Peanut butter, lower sugar contains 24.8 grams of protein in 100g

How many carbs are in Peanut butter, lower sugar?

Peanut butter, lower sugar contains 14.23 grams of carbohydrates in 100g

How many fats are in Peanut butter, lower sugar?

Peanut butter, lower sugar contains 54.89 grams of fat in 100g

What vitamins are in Peanut butter, lower sugar?

Per 100 grams there are

What minerals are in Peanut butter, lower sugar?

Per 100 grams there are

Peanut butter, lower sugar nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.