Nutritional Facts for Wiener (frankfurter), meatless

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	19.61	g
Fat	13.73	g
Carbohydrates	7.7	g
Ash	0.97	g
Calories	233	kCal
Alcohol	0	g
Water	58	g
Caffeine	0	mg
Theobromine	0	mg
Energy	974	kJ
Sugars	0	g
Dietary fiber	3.9	g
Calcium	33	mg
Iron	1.41	mg
Magnesium	18	mg
Phosphorus	344	mg
Potassium	98	mg
Sodium	471	mg
Zinc	1.2	mg
Copper	0.706	mg
Selenium	7.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.92	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.441	mg
Vitamin B2	0.833	mg
Vitamin B3/PP	3.137	mg
Vitamin B5	0.784	mg
Vitamin B6	0.078	mg
Vitamin B12	2.35	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	1.653	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.54	g
Polyunsaturated Fats	5.415	g
Folate, natural	78	µg
Vitamin A	0	µg
Dietary folate equivalents	78	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	84.2	mg
Vitamin B12, added	2.35	µg
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Wiener (frankfurter), meatless

Core nutrient values:

Calories: 233 calories
Protein: 19.61g
Total Fat: 13.73g, including 1.653g of saturated fat
Total Carbohydrates: 7.7g, with 0g of sugars and 3.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 98 mg
Sodium: 471 mg
Calcium: 33 mg
Iron: 1.41 mg

Notable daily values:

High in Phosphorus: 27.52% DV, Sodium: 20.48% DV, Copper: 78.44% DV, Vitamin B1: 36.75% DV, Vitamin B2: 64.08% DV, Vitamin B12: 97.92% DV,
Moderate in Iron: 7.83% DV, Zinc: 10.91% DV, Selenium: 13.45% DV, Vitamin E: 12.80% DV, Vitamin B3/PP: 19.61% DV, Vitamin B5: 15.68% DV, Saturated Fats: 8.27% DV, Choline: 15.31% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Wiener (frankfurter), meatless?

Meatless products are foods that are made without meat. They are often used as a substitute for meat in recipes and are a popular choice for vegetarians and vegans. Meatless products can be made from a variety of ingredients, such as soy protein, tofu, tempeh, and seitan. The nutritional data for Wiener (frankfurter), meatless suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Wiener (frankfurter), meatless?

There are 233 calories in 100g of Wiener (frankfurter), meatless.

How many proteins are in Wiener (frankfurter), meatless?

Wiener (frankfurter), meatless contains 19.61 grams of protein in 100g

How many carbs are in Wiener (frankfurter), meatless?

Wiener (frankfurter), meatless contains 7.7 grams of carbohydrates in 100g

How many fats are in Wiener (frankfurter), meatless?

Wiener (frankfurter), meatless contains 13.73 grams of fat in 100g

What vitamins are in Wiener (frankfurter), meatless?

Per 100 grams there are

What minerals are in Wiener (frankfurter), meatless?

Per 100 grams there are

Wiener (frankfurter), meatless nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.