Nutritional Facts for Vegetarian meat loaf or patty, meatless


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NameValueUnit
Protein21g
Fat9g
Carbohydrates8g
Ash4g
Calories197kCal
Alcohol0g
Water58g
Caffeine0mg
Theobromine0mg
Energy824kJ
Sugars1.2g
Dietary fiber4.6g
Calcium29mg
Iron2.1mg
Magnesium18mg
Phosphorus344mg
Potassium180mg
Sodium550mg
Zinc1.8mg
Copper0.706mg
Selenium0.8µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E1.73mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.9mg
Vitamin B20.6mg
Vitamin B3/PP10mg
Vitamin B61.2mg
Vitamin B122.4µg
Vitamin K0µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats1.425g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats2.188g
Polyunsaturated Fats4.666g
Folate, natural78µg
Vitamin A0µg
Dietary folate equivalents78µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline73.1mg
Vitamin B12, added2.4µg

Food properties

SourceCanadian Nutrient File database
CategoryLegumes and Legume Products

Nutritional Profile of 100g of Vegetarian meat loaf or patty, meatless

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Vegetarian meat loaf or patty, meatless?

Meatless products are foods that are made without meat. They are often used as a substitute for meat in recipes and are a popular choice for vegetarians and vegans. Meatless products can be made from a variety of ingredients, such as soy protein, tofu, tempeh, and seitan. The nutritional data for Vegetarian meat loaf or patty, meatless suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Vegetarian meat loaf or patty, meatless?

There are 197 calories in 100g of Vegetarian meat loaf or patty, meatless.

How many proteins are in Vegetarian meat loaf or patty, meatless?

Vegetarian meat loaf or patty, meatless contains 21 grams of protein in 100g

How many carbs are in Vegetarian meat loaf or patty, meatless?

Vegetarian meat loaf or patty, meatless contains 8 grams of carbohydrates in 100g

How many fats are in Vegetarian meat loaf or patty, meatless?

Vegetarian meat loaf or patty, meatless contains 9 grams of fat in 100g

What vitamins are in Vegetarian meat loaf or patty, meatless?

Per 100 grams there are

What minerals are in Vegetarian meat loaf or patty, meatless?

Per 100 grams there are


Vegetarian meat loaf or patty, meatless nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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