Nutritional Facts for Meatless, sausage

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Name	Value	Unit
Protein	18.53	g
Fat	18.16	g
Carbohydrates	9.84	g
Ash	3.07	g
Calories	257	kCal
Alcohol	0	g
Water	50.4	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1073	kJ
Sugars	0	g
Dietary fiber	2.8	g
Calcium	63	mg
Iron	3.72	mg
Magnesium	36	mg
Phosphorus	225	mg
Potassium	231	mg
Sodium	888	mg
Zinc	1.46	mg
Copper	0.25	mg
Manganese	0.725	mg
Selenium	7.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	2.1	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	2.343	mg
Vitamin B2	0.402	mg
Vitamin B3/PP	11.195	mg
Vitamin B5	0.323	mg
Vitamin B6	0.828	mg
Vitamin B12	0	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.279	g
Threonine	0.785	g
Isoleucine	0.97	g
Leucine	1.587	g
Lysine	1.262	g
Methionine	0.253	g
Cystine plus cysteine	0.305	g
Phenylalanine	1.061	g
Tyrosine	0.694	g
Valine	1.029	g
Arginine	1.519	g
Histidine	0.519	g
Alanine	0.853	g
Aspartic acid	2.307	g
Glutamic acid	4.215	g
Glycine	0.821	g
Proline	1.116	g
Serine	1.087	g
Cholesterol	0	mg
Saturated Fats	2.926	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.498	g
Polyunsaturated Fats	9.279	g
Folate, natural	26	µg
Vitamin A	0	µg
Dietary folate equivalents	26	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	69.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Meatless, sausage

Core nutrient values:

Calories: 257 calories
Protein: 18.53g
Total Fat: 18.16g, including 2.926g of saturated fat
Total Carbohydrates: 9.84g, with 0g of sugars and 2.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 231 mg
Sodium: 888 mg
Calcium: 63 mg
Iron: 3.72 mg

Notable daily values:

High in Iron: 20.67% DV, Sodium: 38.61% DV, Copper: 27.78% DV, Manganese: 31.52% DV, Vitamin B1: 195.25% DV, Vitamin B2: 30.92% DV, Vitamin B3/PP: 69.97% DV, Vitamin B6: 48.71% DV,
Moderate in Magnesium: 8.57% DV, Phosphorus: 18.00% DV, Zinc: 13.27% DV, Selenium: 13.45% DV, Vitamin E: 14.00% DV, Vitamin B5: 6.46% DV, Saturated Fats: 14.63% DV, Choline: 12.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Meatless, sausage?

Meatless products are foods that are made without meat. They are often used as a substitute for meat in recipes and are a popular choice for vegetarians and vegans. Meatless products can be made from a variety of ingredients, such as soy protein, tofu, tempeh, and seitan. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Meatless, sausage?

There are 257 calories in 100g of Meatless, sausage.

How many proteins are in Meatless, sausage?

Meatless, sausage contains 18.53 grams of protein in 100g

How many carbs are in Meatless, sausage?

Meatless, sausage contains 9.84 grams of carbohydrates in 100g

How many fats are in Meatless, sausage?

Meatless, sausage contains 18.16 grams of fat in 100g

What vitamins are in Meatless, sausage?

Per 100 grams there are

What minerals are in Meatless, sausage?

Per 100 grams there are

Meatless, sausage nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.