Nutritional Facts for Meatless, luncheon slices

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Name	Value	Unit
Protein	17.78	g
Fat	11.11	g
Carbohydrates	4.44	g
Ash	1.66	g
Calories	189	kCal
Alcohol	0	g
Water	65.01	g
Caffeine	0	mg
Theobromine	0	mg
Energy	790	kJ
Sugars	2.22	g
Dietary fiber	0	g
Calcium	41	mg
Iron	1.8	mg
Magnesium	23	mg
Phosphorus	442	mg
Potassium	200	mg
Sodium	711	mg
Zinc	1.6	mg
Copper	0.908	mg
Selenium	7.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	3	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	4	mg
Vitamin B2	0.302	mg
Vitamin B3/PP	11.11	mg
Vitamin B6	0.89	mg
Vitamin B12	4	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	1.338	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.055	g
Polyunsaturated Fats	4.383	g
Folate, natural	100	µg
Vitamin A	0	µg
Dietary folate equivalents	100	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	105.3	mg
Vitamin B12, added	4	µg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Meatless, luncheon slices

Core nutrient values:

Calories: 189 calories
Protein: 17.78g
Total Fat: 11.11g, including 1.338g of saturated fat
Total Carbohydrates: 4.44g, with 2.22g of sugars and 0g of dietary fiber
Cholesterol: 0 mg
Potassium: 200 mg
Sodium: 711 mg
Calcium: 41 mg
Iron: 1.8 mg

Notable daily values:

High in Phosphorus: 35.36% DV, Sodium: 30.91% DV, Copper: 100.89% DV, Vitamin E: 20.00% DV, Vitamin B1: 333.33% DV, Vitamin B2: 23.23% DV, Vitamin B3/PP: 69.44% DV, Vitamin B6: 52.35% DV, Vitamin B12: 166.67% DV,
Moderate in Iron: 10.00% DV, Magnesium: 5.48% DV, Zinc: 14.55% DV, Selenium: 13.45% DV, Saturated Fats: 6.69% DV, Choline: 19.15% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Meatless, luncheon slices?

Meatless products are foods that are made without meat. They are often used as a substitute for meat in recipes and are a popular choice for vegetarians and vegans. Meatless products can be made from a variety of ingredients, such as soy protein, tofu, tempeh, and seitan. The nutritional data for Meatless, luncheon slices suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Meatless, luncheon slices?

There are 189 calories in 100g of Meatless, luncheon slices.

How many proteins are in Meatless, luncheon slices?

Meatless, luncheon slices contains 17.78 grams of protein in 100g

How many carbs are in Meatless, luncheon slices?

Meatless, luncheon slices contains 4.44 grams of carbohydrates in 100g

How many fats are in Meatless, luncheon slices?

Meatless, luncheon slices contains 11.11 grams of fat in 100g

What vitamins are in Meatless, luncheon slices?

Per 100 grams there are

What minerals are in Meatless, luncheon slices?

Per 100 grams there are

Meatless, luncheon slices nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.