Nutritional Facts for Meatless, fish sticks


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NameValueUnit
Protein23g
Fat18g
Carbohydrates9g
Ash5g
Calories290kCal
Alcohol0g
Water45g
Caffeine0mg
Theobromine0mg
Energy1213kJ
Sugars0.8g
Dietary fiber6.1g
Calcium95mg
Iron2mg
Magnesium23mg
Phosphorus450mg
Potassium600mg
Sodium490mg
Zinc1.4mg
Copper0.925mg
Selenium4.4µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E3.95mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B11.1mg
Vitamin B20.9mg
Vitamin B3/PP12mg
Vitamin B61.5mg
Vitamin B124.2µg
Vitamin K0µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats2.849g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats4.376g
Polyunsaturated Fats9.332g
Folate, natural102µg
Vitamin A0µg
Dietary folate equivalents102µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline96.9mg
Vitamin B12, added4.2µg

Food properties

SourceCanadian Nutrient File database
CategoryLegumes and Legume Products

Nutritional Profile of 100g of Meatless, fish sticks

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Meatless, fish sticks?

Meatless products are foods that are made without meat. They are often used as a substitute for meat in recipes and are a popular choice for vegetarians and vegans. Meatless products can be made from a variety of ingredients, such as soy protein, tofu, tempeh, and seitan. The nutritional data for Meatless, fish sticks suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Meatless, fish sticks?

There are 290 calories in 100g of Meatless, fish sticks.

How many proteins are in Meatless, fish sticks?

Meatless, fish sticks contains 23 grams of protein in 100g

How many carbs are in Meatless, fish sticks?

Meatless, fish sticks contains 9 grams of carbohydrates in 100g

How many fats are in Meatless, fish sticks?

Meatless, fish sticks contains 18 grams of fat in 100g

What vitamins are in Meatless, fish sticks?

Per 100 grams there are

What minerals are in Meatless, fish sticks?

Per 100 grams there are


Meatless, fish sticks nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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