Nutritional Facts for Meatless, chicken, breaded, fried

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Name	Value	Unit
Protein	21.28	g
Fat	12.77	g
Carbohydrates	8.51	g
Ash	1.01	g
Calories	234	kCal
Alcohol	0	g
Water	56.44	g
Caffeine	0	mg
Theobromine	0	mg
Energy	979	kJ
Sugars	0	g
Dietary fiber	4.3	g
Calcium	42	mg
Iron	3.83	mg
Magnesium	12	mg
Phosphorus	245	mg
Potassium	300	mg
Sodium	400	mg
Zinc	0.65	mg
Copper	0.5	mg
Selenium	7.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.95	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	1.277	mg
Vitamin B2	0.362	mg
Vitamin B3/PP	12.766	mg
Vitamin B6	0.851	mg
Vitamin B12	5.11	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	1.13	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.226	g
Polyunsaturated Fats	4.581	g
Folate, natural	56	µg
Vitamin A	0	µg
Dietary folate equivalents	56	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	46.3	mg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Meatless, chicken, breaded, fried

Core nutrient values:

Calories: 234 calories
Protein: 21.28g
Total Fat: 12.77g, including 1.13g of saturated fat
Total Carbohydrates: 8.51g, with 0g of sugars and 4.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 300 mg
Sodium: 400 mg
Calcium: 42 mg
Iron: 3.83 mg

Notable daily values:

High in Iron: 21.28% DV, Copper: 55.56% DV, Vitamin B1: 106.42% DV, Vitamin B2: 27.85% DV, Vitamin B3/PP: 79.79% DV, Vitamin B6: 50.06% DV, Vitamin B12: 212.92% DV,
Moderate in Phosphorus: 19.60% DV, Potassium: 6.38% DV, Sodium: 17.39% DV, Zinc: 5.91% DV, Selenium: 13.45% DV, Vitamin E: 13.00% DV, Saturated Fats: 5.65% DV, Choline: 8.42% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Meatless, chicken, breaded, fried?

Plant-based alternatives to chicken, often made from soy, seitan, or other protein sources. They mimic the taste and texture of chicken. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Meatless, chicken, breaded, fried?

There are 234 calories in 100g of Meatless, chicken, breaded, fried.

How many proteins are in Meatless, chicken, breaded, fried?

Meatless, chicken, breaded, fried contains 21.28 grams of protein in 100g

How many carbs are in Meatless, chicken, breaded, fried?

Meatless, chicken, breaded, fried contains 8.51 grams of carbohydrates in 100g

How many fats are in Meatless, chicken, breaded, fried?

Meatless, chicken, breaded, fried contains 12.77 grams of fat in 100g

What vitamins are in Meatless, chicken, breaded, fried?

Per 100 grams there are

What minerals are in Meatless, chicken, breaded, fried?

Per 100 grams there are

Meatless, chicken, breaded, fried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.