FAQ: Frequently Asked Questions:
What is the nutritional value of Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
Black-eyed peas are a type of legume that has a small, black spot at the end of the bean. They are a good source of protein, fiber, and iron. Black-eyed peas can be cooked and used in soups, stews, salads, and dips. They are a popular ingredient in Southern cuisine and are often served on New Year's Day for good luck.
Contains lower amounts of Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
There are 77 calories in 100g of Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid.
How many proteins are in Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid contains 4.74 grams of protein in 100g
How many carbs are in Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid contains 13.63 grams of carbohydrates in 100g
How many fats are in Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid contains 0.55 grams of fat in 100g
What vitamins are in Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
Per 100 grams there are
What minerals are in Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid?
Per 100 grams there are
