Black-eyed peas Calories Chart
Black-eyed peas are a type of legume that has a small, black spot at the end of the bean. They are a good source of protein, fiber, and iron. Black-eyed peas can be cooked and used in soups, stews, salads, and dips. They are a popular ingredient in Southern cuisine and are often served on New Year's Day for good luck.
| Food Name | Calories, per 100 gram |
|---|
| Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted | 116 |
| Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | 83 |
| Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid | 77 |
| Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw | 336 |
| Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled | 116 |
| Black-eyed peas (cowpeas), catjang, boiled | 117 |
| Black-eyed peas (cowpeas), catjang, boiled, salted | 117 |
| Black-eyed peas (cowpeas), catjang, raw | 343 |
