Beans,winged Calories Chart

Winged beans are a type of bean that has a distinctive wing-like shape. They are a good source of protein, fiber, and iron. Winged beans can be cooked and used in soups, stews, salads, and dips. They are a popular ingredient in Southeast Asian cuisine.

Food NameCalories, per 100 gram
Beans, winged (goa beans), dry, boiled147
Beans, winged (goa beans), dry, raw409
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