Beans,small white Calories Chart
Small white beans are a type of small, white bean that has a mild flavor. They are a good source of protein, fiber, and iron. Small white beans can be cooked and used in soups, stews, salads, and dips. They are often used in baked beans.
Food Name | Calories, per 100 gram |
---|---|
Beans, small white, boiled | 142 |
Beans, small white, boiled, salted | 142 |
Beans, small white, raw | 336 |