Beans,mungo Calories Chart
Mungo beans are a type of legume that is a good source of protein, fiber, and iron. They are often used in soups, stews, and dips. Mungo beans can be cooked and used in many different dishes. They are a versatile ingredient and are a good source of plant-based protein.
| Food Name | Calories, per 100 gram |
|---|---|
| Beans, mungo, boiled | 105 |
| Beans, mungo, raw | 341 |