Nutritional Facts for Beans, mung, long rice (chinese noodles), dehydrated

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Name	Value	Unit
Protein	0.16	g
Fat	0.06	g
Carbohydrates	86.09	g
Ash	0.27	g
Calories	352	kCal
Alcohol	0	g
Water	13.42	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1470	kJ
Sugars	0	g
Dietary fiber	0.5	g
Calcium	25	mg
Iron	2.17	mg
Magnesium	3	mg
Phosphorus	32	mg
Potassium	10	mg
Sodium	10	mg
Zinc	0.41	mg
Copper	0.081	mg
Manganese	0.1	mg
Selenium	7.9	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.13	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.15	mg
Vitamin B2	0	mg
Vitamin B3/PP	0.2	mg
Vitamin B5	0.1	mg
Vitamin B6	0.05	mg
Vitamin B12	0	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.002	g
Threonine	0.005	g
Isoleucine	0.007	g
Leucine	0.013	g
Lysine	0.011	g
Methionine	0.002	g
Cystine plus cysteine	0.001	g
Phenylalanine	0.01	g
Tyrosine	0.005	g
Valine	0.008	g
Arginine	0.011	g
Histidine	0.005	g
Alanine	0.007	g
Aspartic acid	0.019	g
Glutamic acid	0.029	g
Glycine	0.007	g
Proline	0.007	g
Serine	0.008	g
Cholesterol	0	mg
Saturated Fats	0.017	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.008	g
Polyunsaturated Fats	0.018	g
Folate, natural	2	µg
Vitamin A	0	µg
Dietary folate equivalents	2	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Legumes and Legume Products

Nutritional Profile of 100g of Beans, mung, long rice (chinese noodles), dehydrated

Core nutrient values:

Calories: 352 calories
Protein: 0.16g
Total Fat: 0.06g, including 0.017g of saturated fat
Total Carbohydrates: 86.09g, with 0g of sugars and 0.5g of dietary fiber
Cholesterol: 0 mg
Potassium: 10 mg
Sodium: 10 mg
Calcium: 25 mg
Iron: 2.17 mg

Notable daily values:

Moderate in Iron: 12.06% DV, Copper: 9.00% DV, Selenium: 14.36% DV, Vitamin B1: 12.50% DV,
Low in Sodium: 0.43% DVSaturated Fats: 0.09% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Beans, mung, long rice (chinese noodles), dehydrated?

Mung beans are a type of small, green bean that is commonly used in Asian cuisine. They are a good source of protein, fiber, and iron. Mung beans can be cooked and used in soups, stews, salads, and desserts. They can also be sprouted and eaten raw. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Beans, mung, long rice (chinese noodles), dehydrated?

There are 352 calories in 100g of Beans, mung, long rice (chinese noodles), dehydrated.

How many proteins are in Beans, mung, long rice (chinese noodles), dehydrated?

Beans, mung, long rice (chinese noodles), dehydrated contains 0.16 grams of protein in 100g

How many carbs are in Beans, mung, long rice (chinese noodles), dehydrated?

Beans, mung, long rice (chinese noodles), dehydrated contains 86.09 grams of carbohydrates in 100g

How many fats are in Beans, mung, long rice (chinese noodles), dehydrated?

Beans, mung, long rice (chinese noodles), dehydrated contains 0.06 grams of fat in 100g

What vitamins are in Beans, mung, long rice (chinese noodles), dehydrated?

Per 100 grams there are

What minerals are in Beans, mung, long rice (chinese noodles), dehydrated?

Per 100 grams there are

Beans, mung, long rice (chinese noodles), dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.