Nutritional Facts for Beans, great northern, boiled, salted

Nutritional Profile of 100g of Beans, great northern, boiled, salted

Core nutrient values:

• Calories: 118 calories
• Protein: 8.33g
• Total Fat: 0.45g, including 0.14g of saturated fat
• Total Carbohydrates: 21.09g, with g of sugars and 7g of dietary fiber
• Cholesterol: 0 mg
• Potassium: 391 mg
• Sodium: 238 mg
• Calcium: 68 mg
• Iron: 2.13 mg

Notable daily values:

• High in Copper: 27.44% DV, Manganese: 22.52% DV,
• Moderate in Calcium: 5.23% DV, Iron: 11.83% DV, Magnesium: 11.90% DV, Phosphorus: 13.20% DV, Potassium: 8.32% DV, Sodium: 10.35% DV, Zinc: 8.00% DV, Selenium: 7.45% DV, Vitamin B1: 13.17% DV, Vitamin B5: 5.32% DV, Vitamin B6: 6.88% DV,
• Low in Saturated Fats: 0.70% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Beans, great northern, boiled, salted?

Great Northern beans are a type of large, white bean that has a mild flavor. They are a good source of protein, fiber, and iron. Great Northern beans can be cooked and used in soups, stews, salads, and dips. They are often used in baked beans. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Beans, great northern, boiled, salted?

There are 118 calories in 100g of Beans, great northern, boiled, salted.

How many proteins are in Beans, great northern, boiled, salted?

Beans, great northern, boiled, salted contains 8.33 grams of protein in 100g

How many carbs are in Beans, great northern, boiled, salted?

Beans, great northern, boiled, salted contains 21.09 grams of carbohydrates in 100g

How many fats are in Beans, great northern, boiled, salted?

Beans, great northern, boiled, salted contains 0.45 grams of fat in 100g

What vitamins are in Beans, great northern, boiled, salted?

Per 100 grams there are

What minerals are in Beans, great northern, boiled, salted?

Per 100 grams there are