Beans,adzuki Calories Chart
Adzuki beans are a type of small, red bean that is commonly used in Asian cuisine. They are a good source of protein, fiber, and iron. Adzuki beans can be cooked and used in soups, stews, salads, and desserts. They can also be ground into flour and used in baking.
Food Name | Calories, per 100 gram |
---|---|
Beans, adzuki, boiled | 128 |
Beans, adzuki, boiled, salted | 128 |
Beans, adzuki, canned, sweetened | 237 |
Beans, adzuki, raw | 329 |
Beans, adzuki, yokan (bean jelly) | 260 |