Legumes and Legume Products

Legumes, including beans, lentils, and peas, are nutrient powerhouses packed with protein, fiber, iron, and folate. They are particularly beneficial for vegetarian and vegan diets, offering a plant-based protein source that supports muscle health and energy levels. Regular consumption of legumes can help manage blood sugar levels and improve digestive health.

• Beans

• Beans,adzuki

• Beans,baked

• Beans,black

• Beans,chili

• Beans,cranberry (roman)

• Beans,french

• Beans,great northern

• Beans,hyacinth

• Beans,kidney

• Beans,lima,dry

• Beans,lima,dry,baby

• Beans,mung

• Beans,mungo

• Beans,navy

• Beans,pink

• Beans,pinto

• Beans,small white

• Beans,white

• Beans,winged

• Beans,yardlong

• Beans,yellow

• Beverage,bean

• Black-eyed peas

• Chickpea flour

• Chickpeas

• Coffee whitener

• Coffee whitener,liquid

• Falafel

• Hummus

• Indian,papad

• Lentils

• Lentils,pink

• Lupins

• Meatless

• Meatless,bacon bits

• Meatless,chicken

• Meatless,fish sticks

• Meatless,luncheon slices

• Meatless,meatballs

• Meatless,sandwich spread

• Moth beans

• Okara

• Pasta,vermicelli

• Peanut butter

• Peanut butter,chunk type

• Peanut butter,smooth

• Peanut flour

• Peanuts,spanish

• Peanuts,valencia

• Peanuts,virginia

• Peas,pigeon

• Refried beans

• Refried beans,vegetarian

• Sandwich spread

• Soy flour

• Soy meal

• Soy protein concentrate

• Soy protein isolate

• Soy sauce

• Soybean kernels

• Soybean,curd cheese

• Soybean,fermented products

• Soybeans

• Tofu

• Vegetarian fillets

• Vegetarian meat loaf

• Vegetarian stew

• Veggie burger patty

• Vermicelli

• Yogourt,tofu