Nutritional Facts for Veal, grain-fed, shoulder, whole, lean, raw

Nutritional Profile of 100g of Veal, grain-fed, shoulder, whole, lean, raw

Core nutrient values:

• Calories: 111 calories
• Protein: 22.13g
• Total Fat: 1.8g, including 0.726g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 61 mg
• Potassium: 369 mg
• Sodium: 81 mg
• Calcium: 7 mg
• Iron: 1.7 mg

Notable daily values:

• High in Zinc: 42.73% DV, Copper: 24.44% DV, Vitamin B2: 21.54% DV, Vitamin B5: 29.00% DV, Vitamin B6: 23.53% DV, Vitamin B12: 104.17% DV,
• Moderate in Iron: 9.44% DV, Phosphorus: 14.08% DV, Potassium: 7.85% DV, Vitamin B1: 9.17% DV, Vitamin B3/PP: 19.81% DV,
• Low in Sodium: 3.52% DVSaturated Fats: 3.63% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, grain-fed, shoulder, whole, lean, raw?

Veal is a type of red meat that comes from young calves. It is a leaner and more tender cut of meat than beef and has a mild flavor. Veal is often used in dishes like veal cutlets, veal chops, and veal stew. It can be pan-fried, roasted, or braised. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, grain-fed, shoulder, whole, lean, raw?

There are 111 calories in 100g of Veal, grain-fed, shoulder, whole, lean, raw.

How many proteins are in Veal, grain-fed, shoulder, whole, lean, raw?

Veal, grain-fed, shoulder, whole, lean, raw contains 22.13 grams of protein in 100g

How many carbs are in Veal, grain-fed, shoulder, whole, lean, raw?

Veal, grain-fed, shoulder, whole, lean, raw contains 0 grams of carbohydrates in 100g

How many fats are in Veal, grain-fed, shoulder, whole, lean, raw?

Veal, grain-fed, shoulder, whole, lean, raw contains 1.8 grams of fat in 100g

What vitamins are in Veal, grain-fed, shoulder, whole, lean, raw?

Per 100 grams there are

What minerals are in Veal, grain-fed, shoulder, whole, lean, raw?

Per 100 grams there are