Nutritional Facts for Veal, grain-fed, shoulder, shank, lean and fat, braised

Nutritional Profile of 100g of Veal, grain-fed, shoulder, shank, lean and fat, braised

Core nutrient values:

• Calories: 161 calories
• Protein: 32.06g
• Total Fat: 2.63g, including 0.914g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 142 mg
• Potassium: 208 mg
• Sodium: 65 mg
• Calcium: 21 mg
• Iron: 2.38 mg

Notable daily values:

• High in Zinc: 63.36% DV, Copper: 27.78% DV, Vitamin B2: 21.54% DV, Vitamin B5: 26.20% DV, Vitamin B12: 71.67% DV,
• Moderate in Iron: 13.22% DV, Magnesium: 5.24% DV, Phosphorus: 10.96% DV, Vitamin B3/PP: 13.75% DV, Vitamin B6: 17.06% DV,
• Low in Sodium: 2.83% DVSaturated Fats: 4.57% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, grain-fed, shoulder, shank, lean and fat, braised?

Veal is a type of red meat that comes from young calves. It is a leaner and more tender cut of meat than beef and has a mild flavor. Veal is often used in dishes like veal cutlets, veal chops, and veal stew. It can be pan-fried, roasted, or braised. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, grain-fed, shoulder, shank, lean and fat, braised?

There are 161 calories in 100g of Veal, grain-fed, shoulder, shank, lean and fat, braised.

How many proteins are in Veal, grain-fed, shoulder, shank, lean and fat, braised?

Veal, grain-fed, shoulder, shank, lean and fat, braised contains 32.06 grams of protein in 100g

How many carbs are in Veal, grain-fed, shoulder, shank, lean and fat, braised?

Veal, grain-fed, shoulder, shank, lean and fat, braised contains 0 grams of carbohydrates in 100g

How many fats are in Veal, grain-fed, shoulder, shank, lean and fat, braised?

Veal, grain-fed, shoulder, shank, lean and fat, braised contains 2.63 grams of fat in 100g

What vitamins are in Veal, grain-fed, shoulder, shank, lean and fat, braised?

Per 100 grams there are

What minerals are in Veal, grain-fed, shoulder, shank, lean and fat, braised?

Per 100 grams there are