Nutritional Facts for Veal, grain-fed, rib chop, lean, broiled


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NameValueUnit
Protein30.41g
Fat6.33g
Carbohydrates0g
Ash1.16g
Calories187kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water62.87g
Caffeine0mg
Theobromine0mg
Energy782kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium37mg
Iron2.3mg
Magnesium22mg
Phosphorus233mg
Potassium414mg
Sodium85mg
Zinc4.8mg
Copper0.48mg
Manganese0.032mg
Vitamin E0.36mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10.15mg
Vitamin B20.26mg
Vitamin B3/PP6.4mg
Vitamin B51.38mg
Vitamin B60.27mg
Vitamin B122.6µg
Vitamin B90µg
Tryptophan0.308g
Threonine1.328g
Isoleucine1.497g
Leucine2.42g
Lysine2.505g
Methionine0.71g
Cystine plus cysteine0.343g
Phenylalanine1.227g
Tyrosine0.969g
Valine1.681g
Arginine1.789g
Histidine1.104g
Alanine1.808g
Aspartic acid2.622g
Glutamic acid4.809g
Glycine1.563g
Proline1.269g
Serine1.139g
Cholesterol87mg
Saturated Fats2.725g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0.013g
Monounsaturated Fats2.348g
Polyunsaturated Fats0.384g
Starch0g
Vitamin A0µg
Total long chain omega 3 fatty acids, equated0.044g
Omega 6 fat0.352g

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Veal, grain-fed, rib chop, lean, broiled

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, grain-fed, rib chop, lean, broiled?

Veal is a type of red meat that comes from young calves. It is a leaner and more tender cut of meat than beef and has a mild flavor. Veal is often used in dishes like veal cutlets, veal chops, and veal stew. It can be pan-fried, roasted, or braised. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, grain-fed, rib chop, lean, broiled?

There are 187 calories in 100g of Veal, grain-fed, rib chop, lean, broiled.

How many proteins are in Veal, grain-fed, rib chop, lean, broiled?

Veal, grain-fed, rib chop, lean, broiled contains 30.41 grams of protein in 100g

How many carbs are in Veal, grain-fed, rib chop, lean, broiled?

Veal, grain-fed, rib chop, lean, broiled contains 0 grams of carbohydrates in 100g

How many fats are in Veal, grain-fed, rib chop, lean, broiled?

Veal, grain-fed, rib chop, lean, broiled contains 6.33 grams of fat in 100g

What vitamins are in Veal, grain-fed, rib chop, lean, broiled?

Per 100 grams there are

What minerals are in Veal, grain-fed, rib chop, lean, broiled?

Per 100 grams there are


Veal, grain-fed, rib chop, lean, broiled nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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