Nutritional Facts for Veal, grain-fed, rib chop, lean and fat, raw

Nutritional Profile of 100g of Veal, grain-fed, rib chop, lean and fat, raw

Core nutrient values:

• Calories: 231 calories
• Protein: 19.15g
• Total Fat: 16.52g, including 7.344g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 58 mg
• Potassium: 336 mg
• Sodium: 70 mg
• Calcium: 30 mg
• Iron: 1.75 mg

Notable daily values:

• High in Zinc: 29.00% DV, Copper: 53.33% DV, Vitamin B3/PP: 31.25% DV, Vitamin B5: 22.60% DV, Vitamin B6: 24.71% DV, Vitamin B12: 55.83% DV, Saturated Fats: 36.72% DV,
• Moderate in Iron: 9.72% DV, Phosphorus: 14.64% DV, Potassium: 7.15% DV, Vitamin B1: 9.17% DV, Vitamin B2: 13.08% DV,
• Low in Sodium: 3.04% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, grain-fed, rib chop, lean and fat, raw?

Veal is a type of red meat that comes from young calves. It is a leaner and more tender cut of meat than beef and has a mild flavor. Veal is often used in dishes like veal cutlets, veal chops, and veal stew. It can be pan-fried, roasted, or braised. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, grain-fed, rib chop, lean and fat, raw?

There are 231 calories in 100g of Veal, grain-fed, rib chop, lean and fat, raw.

How many proteins are in Veal, grain-fed, rib chop, lean and fat, raw?

Veal, grain-fed, rib chop, lean and fat, raw contains 19.15 grams of protein in 100g

How many carbs are in Veal, grain-fed, rib chop, lean and fat, raw?

Veal, grain-fed, rib chop, lean and fat, raw contains 0 grams of carbohydrates in 100g

How many fats are in Veal, grain-fed, rib chop, lean and fat, raw?

Veal, grain-fed, rib chop, lean and fat, raw contains 16.52 grams of fat in 100g

What vitamins are in Veal, grain-fed, rib chop, lean and fat, raw?

Per 100 grams there are

What minerals are in Veal, grain-fed, rib chop, lean and fat, raw?

Per 100 grams there are