Nutritional Profile of 100g of Veal, grain-fed, loin chop, lean, raw
Core nutrient values:
- Calories: 105 calories
- Protein: 21.49g
- Total Fat: 1.5g, including 0.584g of saturated fat
- Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
- Cholesterol: 77 mg
- Potassium: 374 mg
- Sodium: 67 mg
- Calcium: 19 mg
- Iron: 1.33 mg
Notable daily values:
- High in Zinc: 23.73% DV, Vitamin B3/PP: 49.56% DV, Vitamin B5: 27.80% DV, Vitamin B6: 32.94% DV, Vitamin B12: 49.17% DV,
- Moderate in Iron: 7.39% DV, Magnesium: 6.19% DV, Phosphorus: 16.40% DV, Potassium: 7.96% DV, Copper: 16.67% DV, Vitamin B1: 5.83% DV, Vitamin B2: 15.38% DV,
- Low in Sodium: 2.91% DVSaturated Fats: 2.92% DV