Nutritional Facts for Veal, grain-fed, loin chop, lean, braised

Nutritional Profile of 100g of Veal, grain-fed, loin chop, lean, braised

Core nutrient values:

• Calories: 187 calories
• Protein: 33.23g
• Total Fat: 5g, including 1.93g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 140 mg
• Potassium: 300 mg
• Sodium: 60 mg
• Calcium: 25 mg
• Iron: 1.61 mg

Notable daily values:

• High in Zinc: 34.09% DV, Vitamin B2: 22.31% DV, Vitamin B3/PP: 52.50% DV, Vitamin B12: 55.00% DV,
• Moderate in Iron: 8.94% DV, Magnesium: 5.95% DV, Phosphorus: 17.20% DV, Potassium: 6.38% DV, Copper: 18.89% DV, Vitamin B1: 5.00% DV, Vitamin B5: 17.00% DV, Vitamin B6: 16.47% DV, Saturated Fats: 9.65% DV,
• Low in Sodium: 2.61% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, grain-fed, loin chop, lean, braised?

Veal is a type of red meat that comes from young calves. It is a leaner and more tender cut of meat than beef and has a mild flavor. Veal is often used in dishes like veal cutlets, veal chops, and veal stew. It can be pan-fried, roasted, or braised. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, grain-fed, loin chop, lean, braised?

There are 187 calories in 100g of Veal, grain-fed, loin chop, lean, braised.

How many proteins are in Veal, grain-fed, loin chop, lean, braised?

Veal, grain-fed, loin chop, lean, braised contains 33.23 grams of protein in 100g

How many carbs are in Veal, grain-fed, loin chop, lean, braised?

Veal, grain-fed, loin chop, lean, braised contains 0 grams of carbohydrates in 100g

How many fats are in Veal, grain-fed, loin chop, lean, braised?

Veal, grain-fed, loin chop, lean, braised contains 5 grams of fat in 100g

What vitamins are in Veal, grain-fed, loin chop, lean, braised?

Per 100 grams there are

What minerals are in Veal, grain-fed, loin chop, lean, braised?

Per 100 grams there are