Nutritional Facts for Cretons, veal

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Name	Value	Unit
Protein	16.82	g
Fat	10.35	g
Carbohydrates	5.96	g
Ash	1.98	g
Calories	188	kCal
Sucrose	0.1	g
Glucose	0.03	g
Fructose	0.06	g
Lactose	0	g
Maltose	0.16	g
Alcohol	0	g
Water	64.89	g
Caffeine	0	mg
Theobromine	0	mg
Energy	786	kJ
Sugars	0.35	g
Galactose	0	g
Dietary fiber	0	g
Calcium	14	mg
Iron	0.71	mg
Magnesium	16	mg
Phosphorus	145	mg
Potassium	303	mg
Sodium	991	mg
Zinc	1.71	mg
Copper	0.064	mg
Manganese	0.053	mg
Selenium	10.5	µg
Vitamin D, International Units	5	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.055	mg
Vitamin B2	0.166	mg
Vitamin B3/PP	3.879	mg
Vitamin B6	0.152	mg
Vitamin B12	2.077	µg
Cholesterol	69	mg
Fatty acids, total trans	0.062	g
Saturated Fats	4.74	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.218	g
Polyunsaturated Fats	0.926	g
Fatty acids, total trans-monoenoic	0.043	g
Fatty acids, total trans-polyenoic	0.019	g
Total long chain omega 3 fatty acids, equated	0.081	g
Omega 6 fat	0.827	g

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Cretons, veal

Core nutrient values:

Calories: 188 calories
Protein: 16.82g
Total Fat: 10.35g, including 4.74g of saturated fat
Total Carbohydrates: 5.96g, with 0.35g of sugars and 0g of dietary fiber
Cholesterol: 69 mg
Potassium: 303 mg
Sodium: 991 mg
Calcium: 14 mg
Iron: 0.71 mg

Notable daily values:

High in Sodium: 43.09% DV, Vitamin B3/PP: 24.24% DV, Vitamin B12: 86.54% DV, Saturated Fats: 23.70% DV,
Moderate in Phosphorus: 11.60% DV, Potassium: 6.45% DV, Zinc: 15.55% DV, Copper: 7.11% DV, Selenium: 19.09% DV, Vitamin B2: 12.77% DV, Vitamin B6: 8.94% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cretons, veal?

Veal is a type of red meat that comes from young calves. It is a leaner and more tender cut of meat than beef and has a mild flavor. Veal is often used in dishes like veal cutlets, veal chops, and veal stew. It can be pan-fried, roasted, or braised. The nutritional data for Cretons, veal suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Cretons, veal?

There are 188 calories in 100g of Cretons, veal.

How many proteins are in Cretons, veal?

Cretons, veal contains 16.82 grams of protein in 100g

How many carbs are in Cretons, veal?

Cretons, veal contains 5.96 grams of carbohydrates in 100g

How many fats are in Cretons, veal?

Cretons, veal contains 10.35 grams of fat in 100g

What vitamins are in Cretons, veal?

Per 100 grams there are

What minerals are in Cretons, veal?

Per 100 grams there are

Cretons, veal nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.