Nutritional Facts for Veal, pancreas, raw

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Name	Value	Unit
Protein	15	g
Fat	13.1	g
Carbohydrates	0	g
Ash	1.3	g
Calories	182	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	70.6	g
Caffeine	0	mg
Theobromine	0	mg
Energy	761	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	19	mg
Iron	2.1	mg
Magnesium	18	mg
Phosphorus	329	mg
Potassium	278	mg
Sodium	67	mg
Zinc	2.6	mg
Copper	0.06	mg
Manganese	0.151	mg
Selenium	20.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin C	16	mg
Vitamin B1	0.134	mg
Vitamin B2	0.425	mg
Vitamin B3/PP	4.252	mg
Vitamin B6	0.19	mg
Vitamin B12	13.38	µg
Vitamin B9	0	µg
Cholesterol	173	mg
Saturated Fats	4.51	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	4.54	g
Polyunsaturated Fats	2.44	g
Folate, natural	3	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	3	µg

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Veal, pancreas, raw

Core nutrient values:

Calories: 182 calories
Protein: 15g
Total Fat: 13.1g, including 4.51g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 173 mg
Potassium: 278 mg
Sodium: 67 mg
Calcium: 19 mg
Iron: 2.1 mg

Notable daily values:

High in Phosphorus: 26.32% DV, Zinc: 23.64% DV, Selenium: 37.64% DV, Vitamin B2: 32.69% DV, Vitamin B3/PP: 26.57% DV, Vitamin B12: 557.50% DV, Saturated Fats: 22.55% DV,
Moderate in Iron: 11.67% DV, Potassium: 5.91% DV, Copper: 6.67% DV, Manganese: 6.57% DV, Vitamin C: 17.78% DV, Vitamin B1: 11.17% DV, Vitamin B6: 11.18% DV,
Low in Sodium: 2.91% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, pancreas, raw?

Veal variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, pancreas, raw?

There are 182 calories in 100g of Veal, pancreas, raw.

How many proteins are in Veal, pancreas, raw?

Veal, pancreas, raw contains 15 grams of protein in 100g

How many carbs are in Veal, pancreas, raw?

Veal, pancreas, raw contains 0 grams of carbohydrates in 100g

How many fats are in Veal, pancreas, raw?

Veal, pancreas, raw contains 13.1 grams of fat in 100g

What vitamins are in Veal, pancreas, raw?

Per 100 grams there are

What minerals are in Veal, pancreas, raw?

Per 100 grams there are

Veal, pancreas, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.