Nutritional Facts for Veal, kidney, braised


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NameValueUnit
Protein26.32g
Fat5.66g
Carbohydrates0g
Ash1.45g
Calories163kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water67.67g
Caffeine0mg
Theobromine0mg
Energy682kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium29mg
Iron3.04mg
Magnesium24mg
Phosphorus372mg
Potassium159mg
Sodium110mg
Zinc4.25mg
Copper0.36mg
Manganese0.127mg
Selenium100µg
Retinol (preformed vitamin A)201µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C8mg
Vitamin B10.19mg
Vitamin B21.99mg
Vitamin B3/PP4.63mg
Vitamin B50.86mg
Vitamin B60.18mg
Vitamin B1236.9µg
Vitamin B90µg
Tryptophan0.338g
Threonine1.2g
Isoleucine1.119g
Leucine2.131g
Lysine1.751g
Methionine0.552g
Cystine plus cysteine0.292g
Phenylalanine1.248g
Tyrosine1.009g
Valine1.392g
Arginine1.622g
Histidine0.636g
Alanine1.392g
Aspartic acid2.277g
Glutamic acid2.447g
Glycine1.554g
Proline1.292g
Serine1.147g
Cholesterol791mg
Saturated Fats1.74g
Docosahexaenoic acid (DHA)0.03g
Eicosapentaenoic acid (EPA)0.09g
Monounsaturated Fats1.24g
Polyunsaturated Fats1.13g
Folate, natural21µg
Starch0g
Vitamin A201µg
Dietary folate equivalents21µg
Total long chain omega 3 fatty acids, equated0.26g
Omega 6 fat0.87g

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Veal, kidney, braised

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, kidney, braised?

Veal variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, kidney, braised?

There are 163 calories in 100g of Veal, kidney, braised.

How many proteins are in Veal, kidney, braised?

Veal, kidney, braised contains 26.32 grams of protein in 100g

How many carbs are in Veal, kidney, braised?

Veal, kidney, braised contains 0 grams of carbohydrates in 100g

How many fats are in Veal, kidney, braised?

Veal, kidney, braised contains 5.66 grams of fat in 100g

What vitamins are in Veal, kidney, braised?

Per 100 grams there are

What minerals are in Veal, kidney, braised?

Per 100 grams there are


Veal, kidney, braised nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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