Nutritional Facts for Veal, brain, raw


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NameValueUnit
Protein10.32g
Fat8.21g
Carbohydrates0g
Ash1.36g
Calories118kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water79.78g
Caffeine0mg
Theobromine0mg
Energy494kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron2.13mg
Magnesium14mg
Phosphorus274mg
Potassium315mg
Sodium127mg
Zinc1.11mg
Copper0.22mg
Manganese0.037mg
Selenium10µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C14mg
Vitamin B10.13mg
Vitamin B20.26mg
Vitamin B3/PP4.3mg
Vitamin B52.72mg
Vitamin B60.28mg
Vitamin B1212.2µg
Vitamin B90µg
Tryptophan0.103g
Threonine0.511g
Isoleucine0.42g
Leucine0.797g
Lysine0.64g
Methionine0.227g
Cystine plus cysteine0.108g
Phenylalanine0.543g
Tyrosine0.4g
Valine0.491g
Arginine0.566g
Histidine0.258g
Alanine0.531g
Aspartic acid0.876g
Glutamic acid1.234g
Glycine0.453g
Proline0.426g
Serine0.53g
Cholesterol1590mg
Saturated Fats1.91g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats1.64g
Polyunsaturated Fats0.95g
Folate, natural3µg
Starch0g
Vitamin A0µg
Dietary folate equivalents3µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Veal, brain, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, brain, raw?

Veal variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. The nutritional data for Veal, brain, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Veal, brain, raw?

There are 118 calories in 100g of Veal, brain, raw.

How many proteins are in Veal, brain, raw?

Veal, brain, raw contains 10.32 grams of protein in 100g

How many carbs are in Veal, brain, raw?

Veal, brain, raw contains 0 grams of carbohydrates in 100g

How many fats are in Veal, brain, raw?

Veal, brain, raw contains 8.21 grams of fat in 100g

What vitamins are in Veal, brain, raw?

Per 100 grams there are

What minerals are in Veal, brain, raw?

Per 100 grams there are


Veal, brain, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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