Nutritional Facts for Veal, brain, braised


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NameValueUnit
Protein11.48g
Fat9.63g
Carbohydrates0g
Ash1.4g
Calories136kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water76.89g
Caffeine0mg
Theobromine0mg
Energy569kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium16mg
Iron1.67mg
Magnesium16mg
Phosphorus385mg
Potassium214mg
Sodium156mg
Zinc1.61mg
Copper0.26mg
Manganese0.038mg
Selenium11µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C13mg
Vitamin B10.08mg
Vitamin B20.2mg
Vitamin B3/PP2.43mg
Vitamin B51mg
Vitamin B60.17mg
Vitamin B129.65µg
Vitamin B90µg
Tryptophan0.115g
Threonine0.568g
Isoleucine0.467g
Leucine0.886g
Lysine0.711g
Methionine0.252g
Cystine plus cysteine0.12g
Phenylalanine0.604g
Tyrosine0.445g
Valine0.546g
Arginine0.629g
Histidine0.287g
Alanine0.591g
Aspartic acid0.974g
Glutamic acid1.373g
Glycine0.504g
Proline0.474g
Serine0.589g
Cholesterol3100mg
Saturated Fats2.18g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats1.74g
Polyunsaturated Fats1.49g
Folate, natural3µg
Starch0g
Vitamin A0µg
Dietary folate equivalents3µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Veal, brain, braised

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, brain, braised?

Veal variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. The nutritional data for Veal, brain, braised suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Veal, brain, braised?

There are 136 calories in 100g of Veal, brain, braised.

How many proteins are in Veal, brain, braised?

Veal, brain, braised contains 11.48 grams of protein in 100g

How many carbs are in Veal, brain, braised?

Veal, brain, braised contains 0 grams of carbohydrates in 100g

How many fats are in Veal, brain, braised?

Veal, brain, braised contains 9.63 grams of fat in 100g

What vitamins are in Veal, brain, braised?

Per 100 grams there are

What minerals are in Veal, brain, braised?

Per 100 grams there are


Veal, brain, braised nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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