Veal,spleen Calories Chart
Veal spleen is a good source of iron and B vitamins. It has a milder flavor than beef or pork spleen. Veal spleen can be braised, stewed, or grilled.
| Food Name | Calories, per 100 gram |
|---|---|
| Veal, spleen, braised | 129 |
| Veal, spleen, raw | 98 |
