Nutritional Facts for Veal, milk-fed, shoulder, whole, lean, roasted

Nutritional Profile of 100g of Veal, milk-fed, shoulder, whole, lean, roasted

Core nutrient values:

• Calories: 154 calories
• Protein: 28.93g
• Total Fat: 3.05g, including 1.364g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 92 mg
• Potassium: 327 mg
• Sodium: 97 mg
• Calcium: 27 mg
• Iron: 1.8 mg

Notable daily values:

• High in Zinc: 55.45% DV, Vitamin B2: 26.15% DV, Vitamin B3/PP: 40.25% DV, Vitamin B5: 26.40% DV, Vitamin B12: 125.00% DV,
• Moderate in Iron: 10.00% DV, Magnesium: 5.48% DV, Phosphorus: 17.44% DV, Potassium: 6.96% DV, Copper: 15.78% DV, Selenium: 19.82% DV, Vitamin B1: 5.83% DV, Vitamin B6: 15.29% DV, Saturated Fats: 6.82% DV,
• Low in Sodium: 4.22% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Veal, milk-fed, shoulder, whole, lean, roasted?

Veal shoulder is a flavorful and economical cut of meat. It can be braised, roasted, or used for stews. Veal shoulder is a good source of protein, iron, and vitamin B12. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Veal, milk-fed, shoulder, whole, lean, roasted?

There are 154 calories in 100g of Veal, milk-fed, shoulder, whole, lean, roasted.

How many proteins are in Veal, milk-fed, shoulder, whole, lean, roasted?

Veal, milk-fed, shoulder, whole, lean, roasted contains 28.93 grams of protein in 100g

How many carbs are in Veal, milk-fed, shoulder, whole, lean, roasted?

Veal, milk-fed, shoulder, whole, lean, roasted contains 0 grams of carbohydrates in 100g

How many fats are in Veal, milk-fed, shoulder, whole, lean, roasted?

Veal, milk-fed, shoulder, whole, lean, roasted contains 3.05 grams of fat in 100g

What vitamins are in Veal, milk-fed, shoulder, whole, lean, roasted?

Per 100 grams there are

What minerals are in Veal, milk-fed, shoulder, whole, lean, roasted?

Per 100 grams there are