Veal,shoulder,blade Calories Chart
Veal shoulder blade is a flavorful and economical cut of meat. It can be braised, roasted, or used for stews. Veal shoulder blade is a good source of protein and iron.
| Food Name | Calories, per 100 gram |
|---|
| Veal, grain-fed, shoulder, blade steak, lean and fat, braised | 269 |
| Veal, grain-fed, shoulder, blade steak, lean and fat, raw | 151 |
| Veal, grain-fed, shoulder, blade steak, lean, braised | 191 |
| Veal, grain-fed, shoulder, blade steak, lean, raw | 109 |
| Veal, milk-fed, shoulder, blade steak, lean and fat, braised | 249 |
| Veal, milk-fed, shoulder, blade steak, lean and fat, raw | 160 |
| Veal, milk-fed, shoulder, blade steak, lean, braised | 195 |
| Veal, milk-fed, shoulder, blade steak, lean, raw | 104 |
| Veal, shoulder, blade, lean and fat, braised | 225 |
| Veal, shoulder, blade, lean and fat, raw | 148 |
| Veal, shoulder, blade, lean and fat, roasted | 186 |
Back to top