Nutritional Facts for Game meat, native, sea lion, stellar, liver, raw


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NameValueUnit
Protein22.9g
Fat5g
Carbohydrates0g
Ash0.83g
Calories137kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Water71.27g
Energy572kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium6mg
Iron9mg
Magnesium22mg
Phosphorus396mg
Potassium291mg
Sodium88mg
Zinc4.1mg
Copper1.89mg
Manganese0.7mg
Selenium693µg
Vitamin B90µg
Tryptophan0.4g
Threonine1.3g
Isoleucine1.4g
Methionine0.3g
Valine0.1g
Arginine3.4g
Histidine0.5g
Alanine0.1g
Aspartic acid0.2g
Proline0.1g
Serine0.3g
Cholesterol359mg
Fatty acids, total trans0g
Saturated Fats1.3g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.9g
Polyunsaturated Fats0.2g
Starch0g

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, sea lion, stellar, liver, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, sea lion, stellar, liver, raw?

Sea lion meat is a source of protein and fat, traditionally consumed in some coastal cultures. It has a rich, gamey flavor and can be cooked in various ways, including grilling, roasting, and stewing. Sea lion hunting is regulated and may be subject to cultural or environmental considerations. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, sea lion, stellar, liver, raw?

There are 137 calories in 100g of Game meat, native, sea lion, stellar, liver, raw.

How many proteins are in Game meat, native, sea lion, stellar, liver, raw?

Game meat, native, sea lion, stellar, liver, raw contains 22.9 grams of protein in 100g

How many carbs are in Game meat, native, sea lion, stellar, liver, raw?

Game meat, native, sea lion, stellar, liver, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, sea lion, stellar, liver, raw?

Game meat, native, sea lion, stellar, liver, raw contains 5 grams of fat in 100g

What vitamins are in Game meat, native, sea lion, stellar, liver, raw?

Per 100 grams there are

What minerals are in Game meat, native, sea lion, stellar, liver, raw?

Per 100 grams there are


Game meat, native, sea lion, stellar, liver, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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