Nutritional Facts for Game meat, native, rabbit, wild, cooked

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Name	Value	Unit
Protein	29	g
Fat	2.1	g
Carbohydrates	0	g
Ash	1	g
Calories	140	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	67.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	585	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	33	mg
Iron	5.75	mg
Magnesium	28	mg
Phosphorus	209	mg
Potassium	257	mg
Sodium	52	mg
Zinc	2.8	mg
Copper	0.22	mg
Manganese	0.035	mg
Selenium	15.2	µg
Retinol (preformed vitamin A)	3	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.41	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.02	mg
Vitamin B2	0.07	mg
Vitamin B3/PP	6.4	mg
Vitamin B6	0.34	mg
Vitamin B12	6.51	µg
Vitamin K	1.5	µg
Vitamin B9	0	µg
Tryptophan	0.436	g
Threonine	1.477	g
Isoleucine	1.567	g
Leucine	2.573	g
Lysine	2.891	g
Methionine	0.826	g
Cystine plus cysteine	0.415	g
Phenylalanine	1.355	g
Tyrosine	1.176	g
Valine	1.678	g
Arginine	2.04	g
Histidine	0.926	g
Alanine	1.992	g
Aspartic acid	3.226	g
Glutamic acid	5.297	g
Glycine	1.793	g
Proline	1.614	g
Serine	1.463	g
Cholesterol	123	mg
Saturated Fats	2	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	1.1	g
Polyunsaturated Fats	1.3	g
Folate, natural	8	µg
Starch	0	g
Vitamin A	3	µg
Dietary folate equivalents	8	µg
Choline	129.9	mg
Betaine	17.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Game meat, native, rabbit, wild, cooked

Core nutrient values:

Calories: 140 calories
Protein: 29g
Total Fat: 2.1g, including 2g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 123 mg
Potassium: 257 mg
Sodium: 52 mg
Calcium: 33 mg
Iron: 5.75 mg

Notable daily values:

High in Iron: 31.94% DV, Zinc: 25.45% DV, Copper: 24.44% DV, Selenium: 27.64% DV, Vitamin B3/PP: 40.00% DV, Vitamin B6: 20.00% DV, Vitamin B12: 271.25% DV, Choline: 23.62% DV,
Moderate in Magnesium: 6.67% DV, Phosphorus: 16.72% DV, Potassium: 5.47% DV, Vitamin B2: 5.38% DV, Saturated Fats: 10.00% DV,
Low in Sodium: 2.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, rabbit, wild, cooked?

Rabbit is a type of white meat that comes from rabbits. It is a lean and flavorful meat with a delicate taste. Rabbit can be cooked in a variety of ways, including roasting, grilling, and braising. It is often used in dishes like rabbit stew, rabbit fricassée, and rabbit terrine. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, rabbit, wild, cooked?

There are 140 calories in 100g of Game meat, native, rabbit, wild, cooked.

How many proteins are in Game meat, native, rabbit, wild, cooked?

Game meat, native, rabbit, wild, cooked contains 29 grams of protein in 100g

How many carbs are in Game meat, native, rabbit, wild, cooked?

Game meat, native, rabbit, wild, cooked contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, rabbit, wild, cooked?

Game meat, native, rabbit, wild, cooked contains 2.1 grams of fat in 100g

What vitamins are in Game meat, native, rabbit, wild, cooked?

Per 100 grams there are

What minerals are in Game meat, native, rabbit, wild, cooked?

Per 100 grams there are

Game meat, native, rabbit, wild, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.