Nutritional Facts for Lamb, pancreas, raw

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Name	Value	Unit
Protein	14.84	g
Fat	9.82	g
Carbohydrates	0	g
Ash	1.4	g
Calories	152	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	73.77	g
Caffeine	0	mg
Theobromine	0	mg
Energy	636	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	8	mg
Iron	2.3	mg
Magnesium	21	mg
Phosphorus	400	mg
Potassium	420	mg
Sodium	75	mg
Zinc	1.93	mg
Copper	0.061	mg
Manganese	0.04	mg
Selenium	34.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.44	mg
Vitamin C	18	mg
Vitamin B1	0.03	mg
Vitamin B2	0.25	mg
Vitamin B3/PP	3.7	mg
Vitamin B5	1	mg
Vitamin B6	0.07	mg
Vitamin B12	6	µg
Vitamin B9	0	µg
Tryptophan	0.19	g
Threonine	0.546	g
Isoleucine	0.522	g
Leucine	0.95	g
Lysine	1.282	g
Methionine	0.214	g
Cystine plus cysteine	0.19	g
Phenylalanine	0.499	g
Tyrosine	0.356	g
Valine	0.641	g
Arginine	0.878	g
Histidine	0.427	g
Alanine	0.76	g
Aspartic acid	1.021	g
Glutamic acid	2.065	g
Glycine	0.926	g
Proline	0.76	g
Serine	0.593	g
Cholesterol	260	mg
Saturated Fats	4.44	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	3.54	g
Polyunsaturated Fats	0.48	g
Folate, natural	13	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	13	µg

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Lamb, pancreas, raw

Core nutrient values:

Calories: 152 calories
Protein: 14.84g
Total Fat: 9.82g, including 4.44g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 260 mg
Potassium: 420 mg
Sodium: 75 mg
Calcium: 8 mg
Iron: 2.3 mg

Notable daily values:

High in Phosphorus: 32.00% DV, Selenium: 62.36% DV, Vitamin C: 20.00% DV, Vitamin B3/PP: 23.12% DV, Vitamin B5: 20.00% DV, Vitamin B12: 250.00% DV, Saturated Fats: 22.20% DV,
Moderate in Iron: 12.78% DV, Magnesium: 5.00% DV, Potassium: 8.94% DV, Zinc: 17.55% DV, Copper: 6.78% DV, Vitamin B2: 19.23% DV,
Low in Sodium: 3.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Lamb, pancreas, raw?

Lamb variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Lamb, pancreas, raw?

There are 152 calories in 100g of Lamb, pancreas, raw.

How many proteins are in Lamb, pancreas, raw?

Lamb, pancreas, raw contains 14.84 grams of protein in 100g

How many carbs are in Lamb, pancreas, raw?

Lamb, pancreas, raw contains 0 grams of carbohydrates in 100g

How many fats are in Lamb, pancreas, raw?

Lamb, pancreas, raw contains 9.82 grams of fat in 100g

What vitamins are in Lamb, pancreas, raw?

Per 100 grams there are

What minerals are in Lamb, pancreas, raw?

Per 100 grams there are

Lamb, pancreas, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.