Nutritional Facts for Lamb, pancreas, braised

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Name	Value	Unit
Protein	22.83	g
Fat	15.12	g
Carbohydrates	0	g
Ash	2.15	g
Calories	234	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	59.65	g
Caffeine	0	mg
Theobromine	0	mg
Energy	979	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	12	mg
Iron	2.12	mg
Magnesium	19	mg
Phosphorus	431	mg
Potassium	291	mg
Sodium	52	mg
Zinc	2.68	mg
Copper	0.083	mg
Manganese	0.043	mg
Selenium	64.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.68	mg
Vitamin C	20	mg
Vitamin B1	0.02	mg
Vitamin B2	0.21	mg
Vitamin B3/PP	2.56	mg
Vitamin B5	0.85	mg
Vitamin B6	0.05	mg
Vitamin B12	5.54	µg
Vitamin B9	0	µg
Tryptophan	0.292	g
Threonine	0.84	g
Isoleucine	0.804	g
Leucine	1.461	g
Lysine	1.972	g
Methionine	0.329	g
Cystine plus cysteine	0.292	g
Phenylalanine	0.767	g
Tyrosine	0.548	g
Valine	0.986	g
Arginine	1.351	g
Histidine	0.657	g
Alanine	1.169	g
Aspartic acid	1.57	g
Glutamic acid	3.178	g
Glycine	1.424	g
Proline	1.169	g
Serine	0.913	g
Cholesterol	400	mg
Saturated Fats	6.84	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	5.45	g
Polyunsaturated Fats	0.74	g
Folate, natural	13	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	13	µg

Food properties

Source	Canadian Nutrient File database
Category	Lamb, Veal and Game

Nutritional Profile of 100g of Lamb, pancreas, braised

Core nutrient values:

Calories: 234 calories
Protein: 22.83g
Total Fat: 15.12g, including 6.84g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 400 mg
Potassium: 291 mg
Sodium: 52 mg
Calcium: 12 mg
Iron: 2.12 mg

Notable daily values:

High in Phosphorus: 34.48% DV, Zinc: 24.36% DV, Selenium: 117.82% DV, Vitamin C: 22.22% DV, Vitamin B12: 230.83% DV, Saturated Fats: 34.20% DV,
Moderate in Iron: 11.78% DV, Potassium: 6.19% DV, Copper: 9.22% DV, Vitamin B2: 16.15% DV, Vitamin B3/PP: 16.00% DV, Vitamin B5: 17.00% DV,
Low in Sodium: 2.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Lamb, pancreas, braised?

Lamb variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Lamb, pancreas, braised?

There are 234 calories in 100g of Lamb, pancreas, braised.

How many proteins are in Lamb, pancreas, braised?

Lamb, pancreas, braised contains 22.83 grams of protein in 100g

How many carbs are in Lamb, pancreas, braised?

Lamb, pancreas, braised contains 0 grams of carbohydrates in 100g

How many fats are in Lamb, pancreas, braised?

Lamb, pancreas, braised contains 15.12 grams of fat in 100g

What vitamins are in Lamb, pancreas, braised?

Per 100 grams there are

What minerals are in Lamb, pancreas, braised?

Per 100 grams there are

Lamb, pancreas, braised nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.