Nutritional Facts for Lamb, lungs, raw


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NameValueUnit
Protein16.7g
Fat2.6g
Carbohydrates0g
Ash1.1g
Calories95kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water79.7g
Caffeine0mg
Theobromine0mg
Energy397kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron6.4mg
Magnesium14mg
Phosphorus219mg
Potassium238mg
Sodium157mg
Zinc1.8mg
Copper0.254mg
Manganese0.019mg
Selenium17.7µg
Retinol (preformed vitamin A)27µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C31mg
Vitamin B10.048mg
Vitamin B20.237mg
Vitamin B3/PP4.124mg
Vitamin B60.11mg
Vitamin B123.93µg
Vitamin B90µg
Tryptophan0.171g
Threonine0.614g
Isoleucine0.527g
Leucine1.337g
Lysine1.08g
Methionine0.301g
Cystine plus cysteine0.262g
Phenylalanine0.688g
Tyrosine0.471g
Valine0.92g
Arginine1.005g
Histidine0.42g
Alanine1.053g
Aspartic acid1.318g
Glutamic acid1.795g
Glycine1.409g
Proline1.066g
Serine0.666g
Cholesterol284mg
Saturated Fats0.89g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.67g
Polyunsaturated Fats0.35g
Folate, natural12µg
Starch0g
Vitamin A27µg
Dietary folate equivalents12µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Lamb, lungs, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Lamb, lungs, raw?

Lamb variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Lamb, lungs, raw?

There are 95 calories in 100g of Lamb, lungs, raw.

How many proteins are in Lamb, lungs, raw?

Lamb, lungs, raw contains 16.7 grams of protein in 100g

How many carbs are in Lamb, lungs, raw?

Lamb, lungs, raw contains 0 grams of carbohydrates in 100g

How many fats are in Lamb, lungs, raw?

Lamb, lungs, raw contains 2.6 grams of fat in 100g

What vitamins are in Lamb, lungs, raw?

Per 100 grams there are

What minerals are in Lamb, lungs, raw?

Per 100 grams there are


Lamb, lungs, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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