Nutritional Facts for Lamb, brain, raw


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein10.4g
Fat8.58g
Carbohydrates0g
Ash1.33g
Calories122kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water79.2g
Caffeine0mg
Theobromine0mg
Energy510kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium9mg
Iron1.75mg
Magnesium12mg
Phosphorus270mg
Potassium296mg
Sodium112mg
Zinc1.17mg
Copper0.24mg
Manganese0.044mg
Selenium9µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E1.1mg
Vitamin C16mg
Vitamin B10.13mg
Vitamin B20.3mg
Vitamin B3/PP3.9mg
Vitamin B50.92mg
Vitamin B60.29mg
Vitamin B1211.3µg
Vitamin B90µg
Tryptophan0.107g
Threonine0.466g
Isoleucine0.414g
Leucine0.813g
Lysine0.667g
Methionine0.207g
Cystine plus cysteine0.108g
Phenylalanine0.501g
Tyrosine0.38g
Valine0.495g
Arginine0.701g
Histidine0.276g
Alanine0.589g
Aspartic acid0.868g
Glutamic acid1.233g
Glycine0.492g
Proline0.448g
Serine0.541g
Cholesterol1352mg
Saturated Fats2.19g
Docosahexaenoic acid (DHA)0.49g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats1.55g
Polyunsaturated Fats0.88g
Folate, natural3µg
Starch0g
Vitamin A0µg
Dietary folate equivalents3µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Lamb, brain, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Lamb, brain, raw?

Lamb variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Lamb, brain, raw?

There are 122 calories in 100g of Lamb, brain, raw.

How many proteins are in Lamb, brain, raw?

Lamb, brain, raw contains 10.4 grams of protein in 100g

How many carbs are in Lamb, brain, raw?

Lamb, brain, raw contains 0 grams of carbohydrates in 100g

How many fats are in Lamb, brain, raw?

Lamb, brain, raw contains 8.58 grams of fat in 100g

What vitamins are in Lamb, brain, raw?

Per 100 grams there are

What minerals are in Lamb, brain, raw?

Per 100 grams there are


Lamb, brain, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top