Lamb,variety meats and by-products Calories Chart

Lamb variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing.

Food NameCalories, per 100 gram
Lamb, brain, braised145
Lamb, brain, pan-fried273
Lamb, brain, raw122
Lamb, Canadian, ground, cooked221
Lamb, Canadian, ground, raw204
Lamb, heart, braised185
Lamb, heart, raw122
Lamb, kidney, braised137
Lamb, kidney, raw97
Lamb, liver, braised220
Lamb, liver, pan-fried238
Lamb, liver, raw139
Lamb, lungs, braised113
Lamb, lungs, raw95
Lamb, mechanically separated, raw276
Lamb, pancreas, braised234
Lamb, pancreas, raw152
Lamb, spleen, braised156
Lamb, spleen, raw101
Lamb, tongue, braised275
Lamb, tongue, raw222
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