Lamb,variety meats and by-products Calories Chart
Lamb variety meats and by-products include organs like liver, kidneys, and heart, as well as other parts like tongue, tripe, and sweetbreads. These items are often used in traditional cuisines and can be cooked in a variety of ways, such as braising, stewing, or sauteing.
Food Name | Calories, per 100 gram |
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Lamb, brain, braised | 145 |
Lamb, brain, pan-fried | 273 |
Lamb, brain, raw | 122 |
Lamb, Canadian, ground, cooked | 221 |
Lamb, Canadian, ground, raw | 204 |
Lamb, heart, braised | 185 |
Lamb, heart, raw | 122 |
Lamb, kidney, braised | 137 |
Lamb, kidney, raw | 97 |
Lamb, liver, braised | 220 |
Lamb, liver, pan-fried | 238 |
Lamb, liver, raw | 139 |
Lamb, lungs, braised | 113 |
Lamb, lungs, raw | 95 |
Lamb, mechanically separated, raw | 276 |
Lamb, pancreas, braised | 234 |
Lamb, pancreas, raw | 152 |
Lamb, spleen, braised | 156 |
Lamb, spleen, raw | 101 |
Lamb, tongue, braised | 275 |
Lamb, tongue, raw | 222 |