Lamb,new zealand Calories Chart

New Zealand lamb is renowned for its delicate flavor and tender texture. The country's pasture-raised farming practices contribute to the quality of the meat. New Zealand lamb is a good source of protein, iron, and vitamin B12.

Food Name	Calories, per 100 gram
Lamb, New Zealand, tenderloin, lean and fat, fast fried	157
Lamb, New Zealand, tenderloin, lean and fat, raw	120
Lamb, New Zealand, tenderloin, lean, fast fried	155
Lamb, New Zealand, tenderloin, lean, raw	116