Nutritional Facts for Lamb, lungs, braised


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NameValueUnit
Protein19.88g
Fat3.1g
Carbohydrates0g
Ash1.31g
Calories113kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water75.83g
Caffeine0mg
Theobromine0mg
Energy473kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium12mg
Iron4.57mg
Magnesium11mg
Phosphorus188mg
Potassium127mg
Sodium84mg
Zinc1.93mg
Copper0.234mg
Manganese0.016mg
Selenium21.1µg
Retinol (preformed vitamin A)32µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin C28mg
Vitamin B10.034mg
Vitamin B20.139mg
Vitamin B3/PP2.428mg
Vitamin B60.06mg
Vitamin B122.52µg
Vitamin B90µg
Tryptophan0.204g
Threonine0.731g
Isoleucine0.628g
Leucine1.591g
Lysine1.286g
Methionine0.359g
Cystine plus cysteine0.312g
Phenylalanine0.819g
Tyrosine0.56g
Valine1.095g
Arginine1.196g
Histidine0.5g
Alanine1.253g
Aspartic acid1.569g
Glutamic acid2.137g
Glycine1.677g
Proline1.269g
Serine0.793g
Cholesterol284mg
Saturated Fats1.06g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.8g
Polyunsaturated Fats0.43g
Folate, natural8µg
Starch0g
Vitamin A32µg
Dietary folate equivalents8µg

Food properties

SourceCanadian Nutrient File database
CategoryLamb, Veal and Game

Nutritional Profile of 100g of Lamb, lungs, braised

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Lamb, lungs, braised?

Lamb lungs are not as common in modern cuisine but are found in traditional recipes. They have a spongy texture and require careful cleaning and preparation. Lamb lungs are a source of protein. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Lamb, lungs, braised?

There are 113 calories in 100g of Lamb, lungs, braised.

How many proteins are in Lamb, lungs, braised?

Lamb, lungs, braised contains 19.88 grams of protein in 100g

How many carbs are in Lamb, lungs, braised?

Lamb, lungs, braised contains 0 grams of carbohydrates in 100g

How many fats are in Lamb, lungs, braised?

Lamb, lungs, braised contains 3.1 grams of fat in 100g

What vitamins are in Lamb, lungs, braised?

Per 100 grams there are

What minerals are in Lamb, lungs, braised?

Per 100 grams there are


Lamb, lungs, braised nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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