Lamb,liver Calories Chart

Lamb liver is an incredibly nutrient-dense organ meat. It's an excellent source of iron, vitamin A, and B vitamins. Lamb liver has a strong, mineral flavor and can be pan-fried, grilled, or used in pâtés.

Food NameCalories, per 100 gram
Lamb, liver, braised220
Lamb, liver, pan-fried238
Lamb, liver, raw139
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