Lamb,cubed Calories Chart
Cubed lamb is a convenient option for stews, curries, and kabobs. The smaller pieces cook faster and absorb flavors well. Lamb is a good source of protein, iron, and zinc.
| Food Name | Calories, per 100 gram |
|---|---|
| Lamb, cubed for stew or kabob, lean braised | 223 |
| Lamb, cubed for stew or kabob, lean, broiled | 186 |
| Lamb, cubed for stew or kabob, lean, raw | 134 |
