Lamb,canadian Calories Chart
Canadian lamb is known for its tender texture and mild flavor. It's raised without the use of hormones and is a good source of protein, iron, and vitamin B12. Canadian lamb is versatile and can be roasted, grilled, or braised.
| Food Name | Calories, per 100 gram |
|---|
| Lamb, Canadian, foreshank, lean, cooked | 195 |
| Lamb, Canadian, foreshank, lean, raw | 111 |
| Lamb, Canadian, leg, whole, lean, cooked | 200 |
| Lamb, Canadian, leg, whole, lean, raw | 113 |
| Lamb, Canadian, loin, lean, cooked | 206 |
| Lamb, Canadian, loin, lean, raw | 120 |
| Lamb, Canadian, rib, lean, cooked | 234 |
| Lamb, Canadian, rib, lean, raw | 129 |
| Lamb, Canadian, shoulder, whole, lean, cooked | 205 |
| Lamb, Canadian, shoulder, whole, lean, raw | 118 |
