Lamb,brain Calories Chart
Lamb brain is a rich source of iron and cholesterol, but it's also high in fat. It has a creamy texture and a delicate flavor when cooked properly. It's often used in traditional dishes.
| Food Name | Calories, per 100 gram |
|---|---|
| Lamb, brain, braised | 145 |
| Lamb, brain, pan-fried | 273 |
| Lamb, brain, raw | 122 |