Nutritional Facts for Game meat, horse, raw

Nutritional Profile of 100g of Game meat, horse, raw

Core nutrient values:

• Calories: 133 calories
• Protein: 21.39g
• Total Fat: 4.6g, including 1.44g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 52 mg
• Potassium: 360 mg
• Sodium: 53 mg
• Calcium: 6 mg
• Iron: 3.82 mg

Notable daily values:

• High in Iron: 21.22% DV, Zinc: 26.36% DV, Vitamin B3/PP: 28.75% DV, Vitamin B6: 22.35% DV, Vitamin B12: 125.00% DV,
• Moderate in Magnesium: 5.71% DV, Phosphorus: 17.68% DV, Potassium: 7.66% DV, Copper: 16.00% DV, Selenium: 18.36% DV, Vitamin B1: 10.83% DV, Vitamin B2: 7.69% DV, Saturated Fats: 7.20% DV,
• Low in Sodium: 2.30% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, horse, raw?

Horse meat is a type of red meat that comes from horses. It is a lean and flavorful meat with a slightly gamey taste. Horse meat is often consumed in some cultures, but it is not as widely available as other types of meat. Horse meat can be cooked in a variety of ways, including grilling, roasting, and stewing. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, horse, raw?

There are 133 calories in 100g of Game meat, horse, raw.

How many proteins are in Game meat, horse, raw?

Game meat, horse, raw contains 21.39 grams of protein in 100g

How many carbs are in Game meat, horse, raw?

Game meat, horse, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, horse, raw?

Game meat, horse, raw contains 4.6 grams of fat in 100g

What vitamins are in Game meat, horse, raw?

Per 100 grams there are

What minerals are in Game meat, horse, raw?

Per 100 grams there are